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UID:16599@www.hisarasota.com
DTSTAMP:20260721T064913Z
DTSTART:20260709T090000
DTEND:20260709T100000
SUMMARY:Mobility & Strength: Lower Body - Jefferson Fit
DESCRIPTION:Join Estefanny for Mobility & Strength: Lower Body, a new Thursday morning class on the outdoor turf at Jefferson Fit.\n\nThis lower-body training class is designed to help you build strength, improve mobility, increase range of motion, and support long-term joint health.\n\nYou’ll move through a structured mix of strength work, controlled movement patterns, and power-based exercises with a focus on hips, knees, movement quality, and lower-body muscle building.\n\nOne of the biggest benefits? Yo
LOCATION:1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
STATUS:CONFIRMED
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