Super Power Stretch

Show your body some love with a 4-week feel-good stretch series led by performance coach Mel Branta.

Performance coach Mel Branta will help you boost your range of motion. This class utilizes Ultimate Human Performance methodology to reinforce muscle length, melt away tightness, prevent injury, and leave you feeling loose, light, and energized.

This 4-week series will be helpful in recovery for those training for the Education Foundation Ringling Bridge Run held at The Bay on Sunday, April 26. Click here to learn more!

Training for or are you interested in participating in the April 26 Education Foundation Bridge Run? Click here to learn more about the race and register. Use Promo Code THEBAY for $5 off your race registration.

Check out the Run & Walk Club at The Bay to help you (and your body) prepare over the weeks ahead:

Run & Walk Club for All: for all ages and abilities, join this weekly run/ walk from The Bay over the Bridge and back (5K)… or continue on, if you desire. This route provides a safe route — no need to cross busy roads like N. Tamiami Trail! Click here to learn more and register.

About Mel Branta
Mel Branta is a performance coach with 30+ years in the fitness and wellness industry and former competitive athlete. She is qualified in Ultimate Human Performance (UHP), a specialized training system pioneered by Joe Hippensteel which focuses on advanced, scientifically-standardized flexibility and mobility to eliminate pain, heal injuries, and seeks to unlock peak physical potential for everyone from everyday people to elite athletes. She received her BS in Kinesiology from UW-Milwaukee.

Know Before You Go:

The Bay park address is 1055 Blvd of the Arts, Sarasota 34236
Free parking is located around the site and all parking lots remain open — along Blvd of the Arts and in front of the Van Wezel, Municipal Auditorium and Blue Pagoda. Please avoid parking in designated Sarasota Orchest