Run & Walk Club for All

Whether you’re a seasoned runner, a daily walker or just getting started, this weekly Run & Walk Club for All is the perfect way to get your day off to a great start and get you moving!

This program provides a welcoming and supportive community for people of all ages and levels of fitness and ability — from beginners to experienced athletes. Each week, Coach Elisha will provide a recommended route and game plan that will enable you to get the most out of your journey.

Routes

Bay-to-Bridge-and-Back Route (Distance: 5K/ 3.1 miles) > A Safe Route for All — runners and walkers alike!… No need to cross busy roads like N. Tamiami Trail!

https://www.mapmyrun.com/routes/view/6476545156/

Click here for the Bay-to-Bridge-and-Back Route.

Stay at The Bay Route (Approx a 30-minute walk in the park – routes vary)

Following your walk or run, keep your heart rate up with Bootcamp Fitness (8:00-8:45am); recover with Namaste at The Bay Yoga (9:00-10:00am); and/or enjoy a delicious breakfast at The Nest Café.

Check out the new Super Power Stretch series at The Bay to help you (and your body) prepare and recover over the weeks ahead:

Super Power Stretch: Performance coach Mel Branta helps you (and your body) recover, melt away tightness, prevent injury, and leave you feeling loose, light, and energized. Offered on select Saturdays. Click here to learn more and register.

Interested in participating in the April 26 Education Foundation Bridge Run? Click here to learn more about the race and register. Use Promo Code THEBAY for $5 off all registrations

Know Before You Go

Bring a water bottle.
Electrolyte tablets will be provided to help you stay hydrated.
The Nest Café will open early if you want to buy bottled water or coffee beforehand.
Free parking is located around the site and all parking lots remain open — along Blvd of the Arts and in front of the Van Wezel, Municipal Auditorium and Blue Pagoda. Please avoid par